Costa Rica 2019!​

​On this year’s Costa Rica yoga retreat we plan to continue exploring the Arenal Volcano National Park. Nearly 75% of the total 850 species of birds that have been identified in Costa Rica can be found in the park. Some include the resplendent quetzal. The park is home to the two and threetoed sloths, white-faced capuchin monkeys, and coati. Lori is working on me to hike to the Chato Volcano. This inactive volcano is a neighbor to the Arenal Volcano and resides at a height of 3,740 ft with a crater filled with aqua-blue water. We’ll see.  Join us in Costa Rica! Early-bird registration expires soon! Save $200 off the standard price of $1895 for double occupancy.

​​​​​​​​​​​​​​​​​​​Summer 2018


6:15-7:15 PM - ALL LEVELS YOGA with Mitch


7:45-8:45 AM - GENTLE YOGA, with Mitch

9:15-10:15 AM - GENTLE YOGA, with Mitch

10:30-11:30 AM - RESTORATIVE YOGA with Erin 


9:15-10:30 AM, ALL LEVELS YOGA with Erin

6:00-7:00 PM- ADVANCED YOGA with Mitch   


9:15-10:15 AM - GENTLE YOGA with Mitch


9:15-10:15 AM, GENTLE YOGA with Mitch

We are moving! Oct. 1 will be our last class at the studio. On Tuesday, Oct. 2, we will begin holding classes at the Sean France School of Dance, Lebanon Lutheran Church, and White Lake Area Community Education.  For more details, click on the 'events' link above. 

White River Yoga

Welcome to White River Yoga, a peaceful place to practice in Montague, Michigan.  Our studio offers yoga--including Hatha, Flow and Restorative yoga--and a vigorous advanced yoga class on Thursday night--all in a comfortable, modern studio with an 11-year history of serving the community.

We're going back to Costa Rica! Feb. 3-10, 2019. See our 'Events' page for more info, or contact Mitch for details on how you can join us. 

8724 Ferry Street,
Montague, MI 49437

We often feature special programs and workshops, such as: beach yoga, yoga at the lighthouse, partner yoga, and other fun events. Stay current by checking our Events link at the top of this page. And get on our mailing list by contacting us at:

Private yoga rates:  

In studio...two persons, $60/hr.  each add'l person @ $20

Off site.....two persons, $75/hr.

                   each add'l person $25