8724 Ferry Street,
Montague, MI 49437
(These are descriptions of the classes we offer. Some classes are seasonal, and will not appear on our current schedule. Our current schedule is on the home page)
Gentle Yoga is the perfect class for beginners. The practice focuses on gentle stretching and features postures intended to improve flexibility and balance. Students are guided and encouraged to listen to their bodies and be gentle with themselves. We encourage the use of blocks, blankets and bolsters for support.