Here are some upcoming events we're excited about..
BridgeHop! - Yoga at the Weathervane
Bring your yoga mats/large towels and join Mitch for Yoga at the Weathervane as part of the BridgeHop! Festival. Saturday, Aug. 5, at 11am. $10 donation will be collected at the event or at the White Lake Area Chamber of Commerce prior to the event. Call WLACC at 893-4585 or info @whitelake.org
SUP Yoga --meets weekly
Join us for Stand Up Paddle board Yoga class on the White River at 6pm every Wedneday. We'll meet at Water Dog Outfitters, on the causeway, and cast off from there, paddling onto the river and anchoring just off the Dog 'n Suds. Paddle boards are provided! This one-hour class will feature seated, reclining, and--yes--standing poses on the paddle board. What you'll find about SUP yoga is that every pose is a balance pose. It's an outstanding workout, and, as we used to say in Southern Indiana, it's as fun as all get-out.
$20 per person. Bathing suit is recommended, or at least wear something that you don't mind getting wet. Call WaterDog Outfitters to reserve your board. 231.740.5673
Limit 12 people per class.
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Yoga at the Lighthouse (Donation-based)
Our annual series of classes at the White River Light Station is scheduled for August 18. This class is now being offered for a free-will donation. Like our yoga at the beach, it's an easy class, in a fun location, and a wonderful opportunity to bring kids, and/or newcomers to the practice. Hope to see you at the White River Light Station.
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Free Beach Yoga -meets monthly
Come to the shore of Lake Michigan, on the Montague side of the White Lake Channel, on Friday, August 25, at 6pm, and join us for yoga on the beach.
This free class is an excellent opportunity for you to introduce a friend to yoga. We'll do about 45 minutes of gentle poses, using towels instead of yoga mats, and we'll conclude with a pitch-in cookout. That's my favorite part. It's like 'Beach Blanket Bingo' without the blanket...or the bingo...or Frankie and Annette. If you want to stay for the cookout, just bring something to cook over the open fire, and the beverage of your choice. WRY will supply the fire. Park in the Medbery Park lot, walk out the channel, and turn right at the beach. Walk down about 150 yds. You'll see us!
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8724 Ferry Street,
Montague, MI 49437
+1.231.740.6662
yogamanmitch@gmail.com
Montague, MI 49437
+1.231.740.6662
yogamanmitch@gmail.com
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