White River Yoga

Sara Roesler   Sara's path to yoga began in college, where she learned to enjoy the balance of strength and surrender when moving through, and within, poses. Over the years she has explored Hatha, Kundalini, Ashtanga, Anusara, and Iyengar yoga traditions.  In 2014, she earned her RYT200 through Om Tree Shala in Lawrence, Kansas.  She is inspired by, and strives to create, classes that flow gently and mindfully--developing a strong mind – body connection in each yogi. 


“Words cannot convey the value of yoga - it has to be experienced.” ~ B.K.S. Iyengar

Gerardo Gonzales has practiced, studied, and taught tai chi since he was a teenager. How long ago was that? He won't say. "I'm older than dirt," he admits, so do the math. Gerardo is the newest member of the White River Yoga staff, having joined us in August of '17. 

8724 Ferry Street,
Montague, MI 49437
+1.231.740.6662
yogamanmitch@gmail.com

Erin Mund (RYT200) received her teaching certification from Peace Lab Yoga in Grandville, MI. Erin teaches our Sunday all levels yoga. She brings boundless energy, enthusiasm and passion to both her practice, and her teaching. 

Our Staff

​​​​​​​​​Mitch Coleman (RYT500), owner of White River Yoga, has been practicing yoga for 25 years and teaching since 2005. He was certified at the Kripalu Center for Yoga and Health, in Lennox, Massachusetts, and did his 500-hr. training at Absolute Yoga Sanctuary, in Koh Samui, Thailand. His classes combine Hatha yoga with elements of Kripalu, Anusara, Vinyasa, and even a little Pilates thrown in. Mitch has a relaxed, informal style, putting students at ease, while encouraging them to bend, stretch, strengthen and tone, and to have fun doing it.